7 daysmid-rangeFirst-timers who want history AND modern China

7 Days in China: Beijing + Shanghai

The two-headline version of China: imperial history in Beijing, then the 4.5-hour bullet train to futuristic Shanghai. Two cities, one unforgettable week.

Route

Budget
$650
Mid-range
$1,350
Luxury
$3,300

Estimated budget per person, excluding international flights. Actual costs may vary.

Day-by-Day Plan

Day 1: Arrive in the capital

Beijing

Morning

Land, Airport Express into town, check in near the hutongs.

Afternoon

Drum & Bell Towers and the surrounding hutong alleys on foot.

Evening

Peking duck welcome dinner, early night.

Food: Peking duck (¥100–160/person)

Transport: Airport Express ¥25 + metro

Est. cost: $90–160

Download Alipay + a VPN-or-eSIM plan BEFORE you fly.

Day 2: Forbidden City & Jingshan

Beijing

Morning

Tiananmen Square, then the Forbidden City (book ahead).

Afternoon

Jingshan Park panorama, Qianmen street snacks.

Evening

Acrobatics show at Chaoyang Theatre.

Food: Qianmen street food (¥50)

Transport: Metro Lines 1/8

Est. cost: $15–30

Only book the afternoon show if your feet survived the palace.

Day 3: Great Wall (Mutianyu)

Beijing

Morning

Early transfer to Mutianyu, cable car up.

Afternoon

Walk the wall, toboggan down, late lunch, return.

Evening

Hotpot dinner on Ghost Street.

Food: Wall-side lunch (¥60), Sichuan hotpot (¥90)

Transport: Private driver ¥400–600/car

Est. cost: $70–120

Start no later than 7:30am to beat the crowds and the heat.

Day 4: Temples, then bullet train east

Beijing

Morning

Temple of Heaven park with the morning tai chi crowd.

Afternoon

Lama Temple, then collect bags; transfer to Beijing South station.

Evening

High-speed train to Shanghai (4.5–6 h, ¥550–660 second class), check in near the Bund or Jing'an.

Food: Train-station noodles (¥40), arrival snack in Shanghai

Transport: Metro + G-train, Shanghai metro from Hongqiao

Est. cost: $90–130

Book the train ~15 days ahead; seat C on row 3 has window+aisle vibes if traveling alone.

Day 5: Old Shanghai & the Bund

Shanghai

Morning

Yu Garden and the old-town bazaar before the crowds.

Afternoon

Nanjing Road walk to the Bund; river ferry across and back (¥2).

Evening

Bund at full lights + xiaolongbao dinner at Jia Jia Tang Bao.

Food: Xiaolongbao (¥30–60), shengjianbao (¥20)

Transport: Metro Line 10/2, ferry ¥2

Est. cost: $15–25

The Bund lights are best 7–9pm; weekends are shoulder-to-shoulder.

Day 6: French Concession & skyline

Shanghai

Morning

Plane-tree streets of the former French Concession, by shared bike or foot.

Afternoon

Tianzifang lanes, coffee crawl on Anfu Road, then Shanghai Tower deck at dusk (¥180).

Evening

Farewell dinner: hairy crab in season or a smart Shanghainese bistro.

Food: Hongshao rou & river shrimp (¥90/person)

Transport: Metro + DiDi, maglev photo en route if departing tomorrow

Est. cost: $40–80

Shanghai Tower tickets are cheaper online — book the 5pm slot for day+night views.

Day 7: Departure day

Shanghai

Morning

Slow breakfast, last stroll along Suzhou Creek or a museum hour.

Afternoon

Maglev to Pudong airport (¥50, 8 minutes at 300 km/h) and fly home.

Evening

Food: Breakfast jianbing or brioche-style breakfast set (¥30)

Transport: Metro Line 2 or maglev

Est. cost: $10–20

The maglev is a thrill even with luggage — sit in the first rows.

Getting Between the Cities

  • Beijing → Shanghai: high-speed G train, 4.5–6 hours, ¥553–660 (2nd class), book ~15 days ahead at the station, on 12306 (official app) or via Trip.com.
  • Alternative: 2-hour flight (¥500–900) — only worth it with a cheap fare and no rail-station dread.

Recommended

Book high-speed train tickets online

Reserve bullet-train seats with an English interface — much easier than the official 12306 app for first-time visitors.

Book Train Tickets

Recommended

Book skip-the-line tours & activities

English-guided tours for the Great Wall, Terracotta Army and more — reserve now, pay later, free cancellation.

Browse China Tours

Tips

  • Pack light enough to haul onto trains — you'll be changing hotels once.
  • Aim for a G 'Fuxing' train for the smoothest ride and power sockets at every seat.
  • Both cities are extremely safe; the main hazard is over-ordering dumplings.

Frequently Asked Questions

Is the train or plane better between Beijing and Shanghai?

The train. City-center to city-center it's faster door-to-door than flying, infinitely more comfortable, and the countryside views beat any tarmac.

Can I do this trip in either direction?

Yes. Fly into whichever city has the cheaper airfare; just reverse the days. Many find Beijing-first (history) → Shanghai-last (modern) a satisfying arc.

What's the total budget?

Roughly $1,350/person mid-range including hotels, food, tickets, train and transfers — excluding international flights. Budget travelers manage on $650.